Yoga on ZOOM Saturday mornings 8:30-9:45am
A vigorous Vinyasa practice followed by a generous savasana
$15 per class payment via zelle, paypal, or venmo
Follow me on Insight Timer for pre-recorded guided meditation
https://insighttimer.com/RoslynBiskin
Upcoming events
THURSDAY, JULY 16, 2026
NORTH ADAMS, MA
REST AND RESET
Please join me for a session of Restorative Yoga with sound healing. This event will provide time and space for a deep state of rest and relaxation while enhancing your own sense of well being. Space is extremely limited.
$25 per class payment via zelle, paypal, or venmo confirms your spot
Register here:
Restorative Yoga
Restorative yoga is a slow paced series of gentle, passive yoga poses that are sustained for long enough to sink into the benefit of truly letting go. Props are used for support and comfort. Restorative yoga can be a gateway to deep relaxation. Complete the session feeling refreshed and rejuvenated.
Come enjoy a deeply restorative yoga class. Minimal movement, maximal relaxation. Wear comfortable clothes.
Sound Bath
Participants will be guided through a meditative journey, with the sounds of chimes, himalayan singing bowls and other instruments washing through the space. The vibrational energy of a sound bath can help you destress, relax, and improve your mood.
Join in a meditative, sonic journey. Minimal movement, maximal relaxation. Wear comfortable clothes.